Extreme Sports Performance
Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continuing education, pathway & profession in top end sport, health & wellness.
We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also understand why & how they can get better.
Simple to advanced sport & exercise science, in combination with appropriate medical support, makes the difference that people need to help them succeed & improve their performance in sport.
The areas we specialise in are: extreme sports, action sports, combat sports, motor sports, ultra endurance sports, long term athletic development, performance enhancement, injury prevention, strength & conditioning, sports medicine, physiology, biomechanics, nutrition & psychology.
Our methods & approaches don’t just apply to athletes. We also work very closely with general & special populations to help guide them to a better, healthier & more comfortable life.
In-person & online services include: Elite sport science team & academy support | Corporate workplace consultancy | Professional strength & conditioning coaching | Olympic weightlifting technique | Powerlifting development | Sport specific enhancement | Movement screening, physical competency assessment & fitness testing | Kinathropometric profiling | Mobile gym | Young athlete fundamentals | School, college & university sport program support | Injury reduction training | Rehabilitation support | Corrective exercise | Mobile sports massage therapy | Special population expertise | Easily downloadable programs, plans, charts & maps.