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Allow us to introduce ourselves, we our Extreme Sports Performance, providing support, coaching & education for game changers.

After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.

We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also understand why & how they can get better.

Simple to advanced sport & exercise science, in combination with appropriate medical support, makes the difference that people need to help them succeed & improve their performance in sport.

Our On-Line Elite Solutions consists of 3 major key aspects of performance…

  • Advanced Consultation Assessment
    • Performance wheel | Movement screening | Work capacity assessment | Fitness testing
  • On-line Programming
    • Individualised training program | Coaching support using portal messenger or email | Video chat to monitor progress, discuss goals and make appropriate changes moving forwards
  • Advanced Nutritional Assessment 
    • Kinanthorpmetric profling | Dietary analysis | Goal setting | Guidelines & recipes 

…to ensure YOU train the right thing, at the right time, in the right way! 

Consisting of 3 different tiers to guide YOU through a safe & effective progressions why optimising challenge & improvement.

You choose which best suits YOUR needs!

To move from WHERE YOU ARE towards WHERE YOU WANT TO BE complete the form below to view all program options…

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