Edition #2 of over 50 insights, thoughts & reflections for the modern day professional, coach & athlete.
In a simple downloadable format you can access on your phone, tablet or print out to put in your office.
Contents:
- Consistent consistency
- Recover effectively
- Stay warm
- Explanation elaboration
- Kit bag
- Cake layers
- Create options
- Personality profiling
- Burnout awareness
- Extra mile
- Delegate state
- Positive pressure
- Indulgence awareness
- Share expertise
- BBQ extras
- Time out
- Idea belief
- Measurements matter
- Head injury
- Understanding understanding
- Rule necessity
- Travel regularly
- Hay-fever survival
- Maximise concentration
- Humidity durability
- Catch up
- Ripple effect
- Holding nerve
- Assistance resistance
- Review process
- Self belief
- Enjoyment allowance
- Italian lessons
- Moaning regulation
- Energy balance
- Managing gitters
- Traffic lights
- Enjoy the moment
- General overview
- Character differences
- Travel time
- Pilates power
- Rugby world cup final
- Dealing with disappointment
- Look in the mirror
- Relentless pursuit of better
- Project management
- Push back
- Lay in
- Habit formation
- Festive routine
- Chip in
