Extreme Sports Performance | Release Your Inner Athlete

Specialist

Specific Support
- For people who have
  - Individual challenges
  - Particular disabilities
  - Complex injuries
  - Chronic illnesses
- Options
  - Virtually via private video call

Genetic Reporting
- In partnership with Muhdo
- People can be tested & seen for
  - DNA Health
    - Take your DNA further – more insights and real life recommendations
      - Health reports + Diet reports + Vitamin reports + Physical records + Supplement reports + DNA action plan + Meal guides + Health insights + Workout planner + My training area
  - DNA Transform
    - Go beyond genetics – track how your lifestyle affects your genes
      - Health reports + Diet reports + Vitamin reports + Physical records + Supplement reports + DNA action plan + Meal guides + Health insights + Workout planner + My training area + Biological age + Eye age + Memory age + Hearing age + Inflammation
- Options
  - Virtually via private video call

Private Medical
- People can be seen for
  - GP consultation
  - Remote surgical procedure management (Document reviews & specialist liaison)
  - Blood tests (Complete)
  - ECG testing (12 lead resting)
  - Blood pressure monitoring (24hr)
- Options
  - UK | London, SW15 | You come directly
  - UK | London, SW19 | You come directly
  - UK | London, SE1 | You come directly

Private Physiotherapy
- People can be seen for
  - Injury / sport specific rehab
  - Pre & post operative rehabilitation
  - Neuromuscular stimulation
  - Joint mobilisation
  - Acupuncture
  - Dry needling
  - Cupping
  - Myofascial release
  - Sport & general taping
  - Sports trauma management
  - National match / event / tournament pitch-side cover
  - International touring / retreat / holiday cover
- Options
  - UK | In & around the M25 | We come directly
  - UK | London, SW13 | You come directly
  - UK | Henley-on-Thames, RG9 | You come directly

Mental Conditioning
- Practically applied sport psychology & neuro-linguistic programming (NLP) coaching to help people:
  - Enhance communication skills to better read & understand others such as colleagues & competitors
  - Learn mental habits & attitude essential for success
  - Gain information on how to effectively use emotional states to get the best out of people & performances
  - Manage different personalities & emotions in individuals and teams
  - Deal with pressure situations & competitive stress
  - Overcome loss, upset & feelings of failure
  - Build a culture of responsibility, positivity & success
  - Have resilience & mental strength for what lies ahead
  - Utilise the opportunities the mind offers us all to live up to your full potential
  - Improve overall knowledge of the mental side of performance to gain that essential competitive edge
- Options
  - Virtually via private video call

Vision
- In partnership with PerformanceVision
- People can be tested & seen for
  - Insight = Range of tests designed to identify strengths & weaknesses which include eye-brain coordination + eye speed + dynamic visual acuity + dominance assessment.
  - Performance = Includes same tests as “insight” + pre-consultation + enhanced peripheral awareness + decision making + reaction speed profile + measurement against elite athletes
  - Elite = Includes same tests as “insight” & “elite” + individualised pre/post consultations + sport specific eye movement analysis + comparison against elite athletes
- Options
  - Virtually via private video call
  - UK | Dorset, BH5 | You come directly

Biomechanics
- In partnership with Profeet
- Sport Assessment (Running / walking / hiking, ball sports, racquet sports & weightlifting)
  - Initial Q&A
  - Visual assessment of feet & lower legs
  - Dynamic foot scanning to determine foot-strike attributes
  - Video analysis to establish gait pattern & anomalies
  - Custom insoles fitted to own footwear
- 3D Run Sport Analysis (Markerless tracking for in-depth motion analysis for runners)
  - Provides unique insights into gait pattern, physical nuances & highlights issues
  - Assists in the rehabilitation process & how best to support recovery
  - Custom insoles, advice & exercise programs provided with a comprehensive solution to help increase comfort, performance, speed & endurance, whilst reducing injury risk
- 3D Run Pro Analysis (Markerless tracking for extended in-depth motion analysis for runners)
  - As per the 3D sport assessment above but with even greater detail
  - Provides further insights into movement patterns that can greatly improve running
  - A game-changer for any runner
- Ski Boot Assessment
  - Initial Q&A
  - Visual assessment of feet & lower legs
  - Dynamic foot scanning to determine weight distribution & stance
  - Custom insoles fitted & placed to own boots
  - Buckle adjustment, shell customisation, heat moulding & stretching to fit foot morphology
- Options
  - UK | London, SW6 | You come directly

Nutritional Analysis
- People can be seen for
  - Hydration testing
  - Glucose & cholesterol blood test
  - Micronutrient deficiencies
  - Foundation hair test (Hair tissue mineral analysis + Individualised supplement program recommendations + Personalised diet plan + personalised lifestyle guidance + 4 week unlimited phone call support)
  - Optimisation hair test (Hair tissue mineral analysis + Individualised supplement program recommendations + Personalised diet plan + Personalised lifestyle guidance)
  - Detailed assessment of daily caloric intake based on a 3 day food diary
  - Nutritional assessment based on a typical 24 hour food intake
- Options
  - UK | London, SW15 | You come directly
  - UK | London, SW19 | You come directly

Metabolic Assessments
- People can be seen for
  - Resting metabolic rate (RMR)
  - Fat max test
- Options
  - UK | London, SW15 | You come directly
  - UK | London, TW1 | You come directly

Body Composition
- People can be seen for
  - Kinathropometric profiling / skinfold assessment
  - Bod pod assessment & consultation
- Options
  - UK | London, SW15 | You come directly
  - UK | Middlesex, TW1 | You come directly
  - UK | Hampshire, PO1 | You come directly

Physiological Testing
- People can be seen for
  - VO2max test
  - Lactate threshold
  - Substrate utilisation & energy expenditure
  - Level 1 = Lactate profile
  - Level 2 = Lactate profile + VO2 analysis
  - Level 3 = Lactate profile + VO2 analysis + Body composition assessment (skinfold or bod pod)
  - Triathlon package – 2 x lactate profiles (running or cycling) + 2 x VO2 analysis + 2 x body composition assessment (skinfold or bod pod)
  - Bronze = Test report + Maximal test (VO2max / ventilatory threshold / maximal heart rate)
  - Silver = Test report + Maximal test (VO2max / ventilatory threshold / maximal heart rate) + Sub-maximal test (Lactate threshold / Lactate turn point / Exercise economy / Max heart rate / Substrate utilisation)
  - Gold = Test report + Maximal test (VO2max / ventilatory threshold / maximal heart rate) + Sub-maximal test (Lactate threshold / Lactate turn point / Exercise economy / Max heart rate / Substrate utilisation) + Kinathropometirc profile + Haematogolgy test)
- Options
  - UK | London, SW15 | You come directly
  - UK | Middlesex, TW1 | You come directly
  - UK | Hampshire, PO1 | You come directly

Environmental Acclimation
- People can be seen for
  - Altitude exposure (short term or long term)
  - Extreme heat exposure (short term or long term)
  - Extreme cold exposure (short term or long term)
- Options
  - UK | London, SW15 | You come directly
  - UK | Middlesex, TW1 | You come directly
  - UK | Hampshire, PO1 | You come directly

For more information, availability & price enquiries please email us or visit our contact page